2020 was no joke. Let’s talk about it & how we can find calm.
This event ended on April 1, 2021
Thank you for your interest!
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Meet Our Panel
You're invited to this raw and real convo about Mental Health and Wellness.
Hosted by Jennifer Wolkin, PhD
Dr. Jen, author of '“Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience”, will be moderating the panel and asking all your great questions!
Tianna Bartoletta
Writer/Olympian
Tianna is an American track and field athlete who specializes in the long jump and short sprinting events. She is a two-time Olympian with three gold medals.
Tianna won the long jump World Championship in 2005 and 2015, along with the long jump World Indoor Championship in 2006. She also was a pusher on the U.S. bobsled team in 2012.
Her highly anticipated memoir, “Survive and Advance" is coming June 2021.
Jennifer Pastiloff
Author of Bestseller 'On Being Human'
Jen offers a unique workshop “On Being Human,” a hybrid of yoga related movement, writing, sharing out loud, letting the snot fly, and the occasional dance party.
Jen has been featured on Good Morning America, New York Magazine, Health Magazine, CBS News and more.
Her motto to live by is Don’t Be An Asshole.
Shelly Tygielski
Founder, Pandemic of Love
Shelly has directly helped over 1.5 million people in need since the beginning of the COVID-19 pandemic, accounting for over $54 million in direct transactions. Her work was honored on CNN Heroes in December of 2020.
Shelly is a trauma-informed mindfulness teacher, a community organizer, self-care activist and an author, with a forthcoming book, “Sit Down to Rise Up: How Radical Self-Care Can Change the World,” due out in the Fall of 2021.
